Common Problems hat Come With Old Age Every Senior Citizen Should Know About
According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. the rise is expected to happen between now and 2020. At this age, you may experience the most fulfilling and enriching years of your life. Precautions are necessary when it comes to staying agile at this stage. As you approach this point in life, some age problems may start to show up. Here, you can read about some of the most common age problems . Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
You may experience chronic health problems. Close to eighty percent of the older adults all have at least one chronic health issue. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders may also start to show. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. The effects of these conditions may cause seniors to feel lonely and desperate. It may get worse if they lose someone close to them. The trick to beating this is by seeking community at every place so as to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.
Cognitive deterioration is also a common problem. You may find yourself second guessing where you left your keys or if you turned off the oven. Failing cognitive health may be the end result if this happens over time. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.